Timothy Redmond 5:00 row
972
Meters
5:00.0
Time
2:34.3
Pace
49
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 101 |
September 08, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 119 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 24 | 120 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 24 | 121 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 120 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 25 | 119 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 24 | 115 |
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Workout Graph
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