Timothy Redmond 2x1:00/1:30r row
452
Meters
2:00.0
Time
2:12.7
Pace
26
Calories
120
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 532 |
| Overall Time | 5:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 140 |
August 30, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 120 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 116 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 123 |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.