Timothy Redmond 4:30 row
577
Meters
4:30.0
Time
3:53.9
Pace
28
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 577 |
| Overall Time | 4:30.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
August 30, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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