Timothy Redmond 4:30 row
841
Meters
4:30.0
Time
2:40.5
Pace
44
Calories
104
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 856 |
| Overall Time | 4:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 111 |
August 21, 2021 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.