Timothy Redmond 3x1:00/1:30r row
702
Meters
3:00.0
Time
2:08.2
Pace
43
Calories
119
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 896 |
| Overall Time | 7:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 143 |
August 19, 2021 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 24 | 119 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 114 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 116 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 28 | 127 |
| r194 |
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