Timothy Redmond 10:00 row
1,780
Meters
10:00.0
Time
2:48.5
Pace
90
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 103 |
August 12, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 22 | 105 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 96 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 19 | 95 |
| 6:00.0 | 345 | 2:53.9 | 67 | 528 | 21 | 104 |
| 8:00.0 | 376 | 2:39.5 | 86 | 596 | 24 | 112 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 29 | 118 |
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Workout Graph
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