Timothy Redmond 4:45 row
743
Meters
4:45.5
Time
3:12.1
Pace
37
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 102 |
August 16, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 743 | 3:12.1 | 49 | 469 | 22 | 93 |
| 4:45.0 | 744 | 3:11.5 | 50 | 471 | 22 | 93 |
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Workout Graph
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