Timothy Redmond 7:39 row
1,212
Meters
7:39.5
Time
3:09.5
Pace
60
Calories
72
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 101 |
August 16, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.5 | 1,212 | 3:09.5 | 51 | 476 | 19 | 72 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 16 | 94 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 97 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 21 | 99 |
| 7:39.0 | 129 | 6:23.7 | 6 | 321 | 20 | 100 |
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Workout Graph
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