Timothy Redmond 5:00 row
956
Meters
5:00.0
Time
2:36.9
Pace
48
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 101 |
August 16, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 100 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 20 | 90 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 22 | 95 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 23 | 99 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 26 | 104 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 114 |
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Workout Graph
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