Timothy Redmond 10:00 row
1,613
Meters
10:00.0
Time
3:05.9
Pace
79
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 108 |
August 09, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,613 | 3:05.9 | 54 | 487 | 20 | 95 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 20 | 98 |
| 4:00.0 | 322 | 3:06.3 | 54 | 486 | 20 | 97 |
| 6:00.0 | 312 | 3:12.3 | 49 | 469 | 19 | 95 |
| 8:00.0 | 311 | 3:12.9 | 49 | 467 | 20 | 94 |
| 10:00.0 | 328 | 3:02.9 | 57 | 496 | 20 | 93 |
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Workout Graph
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