Timothy Redmond 4:00 row
938
Meters
4:00.0
Time
2:07.9
Pace
56
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 103 |
August 02, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 31 | 145 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 33 | 146 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | 149 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 30 | 144 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 30 | 144 |
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Workout Graph
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