Timothy Redmond 10:00 row
1,756
Meters
10:00.0
Time
2:50.8
Pace
90
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 105 |
July 29, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,756 | 2:50.8 | 70 | 541 | 22 | 101 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 91 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 19 | 96 |
| 6:00.0 | 341 | 2:55.9 | 64 | 521 | 20 | 100 |
| 8:00.0 | 367 | 2:43.4 | 80 | 575 | 25 | 105 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 29 | 113 |
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Workout Graph
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