Timothy Redmond 20:00 row
4,401
Meters
20:00.0
Time
2:16.3
Pace
257
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 118 |
July 29, 2021 07:52:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,401 | 2:16.3 | 138 | 775 | 25 | 128 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 126 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 129 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 128 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.