Timothy Redmond 4:32 row
680
Meters
4:32.3
Time
3:20.2
Pace
34
Calories
89
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 100 |
July 28, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 680 | 3:20.2 | 44 | 450 | 23 | 89 |
| 4:32.0 | 680 | 3:20.0 | 44 | 450 | 23 | 89 |
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Workout Graph
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