Timothy Redmond 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 102 |
July 28, 2021 20:32:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 24 | 126 |
| 2:30.0 | 561 | 2:13.6 | 146 | 804 | 24 | 127 |
| 5:00.0 | 561 | 2:13.6 | 146 | 804 | 24 | 125 |
| 7:30.0 | 549 | 2:16.6 | 137 | 772 | 24 | 125 |
| 10:00.0 | 562 | 2:13.4 | 147 | 806 | 26 | 128 |
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