Timothy Redmond 6x1:00/1:30r row
1,382
Meters
6:00.0
Time
2:10.2
Pace
82
Calories
116
Heart Rate
| Rest Distance | 679 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,061 |
| Overall Time | 15:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 148 |
July 27, 2021 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 | 116 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 108 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 118 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 119 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 112 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 117 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 122 |
| r679 |
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Workout Graph
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