Timothy Redmond 6x1:00/1:30r row
1,386
Meters
6:00.0
Time
2:09.8
Pace
83
Calories
120
Heart Rate
| Rest Distance | 449 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,835 |
| Overall Time | 15:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 151 |
July 26, 2021 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 23 | 120 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 116 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 118 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 121 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 118 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 121 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 26 | 125 |
| r449 |
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Workout Graph
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