Timothy Redmond 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 122 |
July 26, 2021 08:00:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 24 | 135 |
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 24 | 135 |
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