Timothy Redmond 5000m row
5,000
Meters
23:02.7
Time
2:18.2
Pace
288
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 101 |
July 24, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.7 | 5,000 | 2:18.2 | 132 | 755 | 25 | 125 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 25 | 129 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 24 | 125 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 25 | 122 |
| 4:40.2 | 4,000 | 2:20.1 | 127 | 738 | 25 | 125 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 26 | 128 |
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Workout Graph
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