Timothy Redmond 10:00 row
1,779
Meters
10:00.0
Time
2:48.6
Pace
91
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 102 |
July 22, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 22 | 104 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 100 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 18 | 100 |
| 6:00.0 | 340 | 2:56.4 | 64 | 519 | 21 | 101 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 24 | 109 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 28 | 112 |
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Workout Graph
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