Timothy Redmond 6x1:00/1:30r row
1,376
Meters
6:00.0
Time
2:10.8
Pace
80
Calories
122
Heart Rate
| Rest Distance | 758 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,134 |
| Overall Time | 15:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 135 |
July 22, 2021 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 | 122 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 118 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 122 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 125 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 121 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 121 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 125 |
| r758 |
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Workout Graph
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