Timothy Redmond 1:09 row
175
Meters
1:09.6
Time
3:18.8
Pace
8
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 121 |
July 22, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 175 | 3:18.8 | 45 | 453 | 15 | 102 |
| 1:09.0 | 175 | 3:17.1 | 46 | 457 | 15 | 102 |
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Workout Graph
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