Timothy Redmond 1x1:00/1:30r row
216
Meters
1:00.0
Time
2:18.8
Pace
12
Calories
114
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 232 |
| Overall Time | 2:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 104 |
July 19, 2021 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 114 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 114 |
| r16 |
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