Timothy Redmond 6x1:00/1:30r row
1,373
Meters
6:00.0
Time
2:11.0
Pace
81
Calories
122
Heart Rate
| Rest Distance | 606 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,979 |
| Overall Time | 15:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 137 |
July 19, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 23 | 122 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 116 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | 121 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 128 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 119 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 123 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 127 |
| r606 |
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Workout Graph
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