Timothy Redmond 5:00 row
814
Meters
5:00.0
Time
3:04.2
Pace
39
Calories
98
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 101 |
July 15, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 20 | 98 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 20 | 100 |
| 2:00.0 | 158 | 3:09.8 | 51 | 475 | 20 | 96 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 20 | 100 |
| 4:00.0 | 163 | 3:04.0 | 56 | 493 | 20 | 98 |
| 5:00.0 | 163 | 3:04.0 | 56 | 493 | 20 | 99 |
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Workout Graph
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