Timothy Redmond 10:00 row
1,810
Meters
10:00.0
Time
2:45.7
Pace
93
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 103 |
July 12, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 22 | 102 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 93 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 19 | 96 |
| 6:00.0 | 351 | 2:50.9 | 70 | 541 | 20 | 100 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 24 | 108 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 29 | 117 |
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Workout Graph
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