Timothy Redmond 23:24 row
4,858
Meters
23:24.8
Time
2:24.5
Pace
272
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 102 |
July 11, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 4,858 | 2:24.5 | 116 | 698 | 26 | 122 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 125 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 122 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 121 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 121 |
| 23:24.0 | 711 | 2:23.4 | 119 | 707 | 26 | 119 |
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Workout Graph
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