Timothy Redmond 7:03 row
1,122
Meters
7:03.7
Time
3:08.8
Pace
55
Calories
93
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 102 |
July 06, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,122 | 3:08.8 | 52 | 478 | 21 | 93 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 23 | 96 |
| 7:03.0 | 332 | 3:05.2 | 55 | 489 | 19 | 89 |
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Workout Graph
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