Timothy Redmond 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
104
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 103 |
July 06, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 24 | 109 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 24 | 113 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 24 | 107 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 24 | 110 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 25 | 112 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 24 | 106 |
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Workout Graph
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