Timothy Redmond 20:34 row
4,615
Meters
20:34.7
Time
2:13.7
Pace
274
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 103 |
July 05, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 4,615 | 2:13.7 | 146 | 803 | 26 | 139 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 140 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 141 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 129 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 140 |
| 20:34.0 | 125 | 2:16.0 | 139 | 778 | 25 | 144 |
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Workout Graph
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