Timothy Redmond 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 136 |
July 04, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 134 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 127 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 134 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 29 | 137 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 134 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 30 | 139 |
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Workout Graph
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