Timothy Redmond 5:00 row
1,174
Meters
5:00.0
Time
2:07.7
Pace
71
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 99 |
July 04, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 | 136 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 29 | 131 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 28 | 135 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 137 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 135 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 32 | 142 |
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Workout Graph
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