Timothy Redmond 7x1:00/1:30r row
1,639
Meters
7:00.0
Time
2:08.1
Pace
98
Calories
129
Heart Rate
| Rest Distance | 807 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,446 |
| Overall Time | 17:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 132 |
June 28, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,639 | 2:08.1 | 166 | 872 | 23 | 129 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 117 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 125 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 130 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | 133 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 126 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 133 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 28 | 136 |
| r807 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.