Timothy Redmond 4:20 row
633
Meters
4:20.3
Time
3:25.6
Pace
31
Calories
89
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 100 |
June 29, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 633 | 3:25.6 | 40 | 438 | 24 | 89 |
| 4:20.0 | 634 | 3:25.0 | 41 | 439 | 24 | 89 |
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Workout Graph
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