Timothy Redmond 6x1:00/1:30r row
1,423
Meters
6:00.0
Time
2:06.4
Pace
87
Calories
125
Heart Rate
| Rest Distance | 712 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,135 |
| Overall Time | 15:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 134 |
June 24, 2021 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 24 | 125 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 120 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 126 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 130 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 119 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 126 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 131 |
| r712 |
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