Timothy Redmond 3:19 row
485
Meters
3:19.5
Time
3:25.6
Pace
24
Calories
91
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 99 |
June 21, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 485 | 3:25.6 | 40 | 438 | 23 | 91 |
| 3:19.0 | 485 | 3:25.1 | 41 | 439 | 23 | 91 |
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Workout Graph
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