Timothy Redmond 16:30 row
3,334
Meters
16:30.5
Time
2:28.5
Pace
187
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 121 |
June 18, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.5 | 3,334 | 2:28.5 | 107 | 667 | 24 | 136 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 19 | 124 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 134 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 143 |
| 16:30.0 | 337 | 2:13.5 | 147 | 805 | 26 | 144 |
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Workout Graph
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