Timothy Redmond 4:00 row
605
Meters
4:00.4
Time
3:18.6
Pace
30
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 99 |
June 18, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 605 | 3:18.6 | 45 | 453 | 27 | 97 |
| 4:00.0 | 606 | 3:18.0 | 45 | 455 | 27 | 97 |
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Workout Graph
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