Timothy Redmond 2x1:00/1:30r row
451
Meters
2:00.0
Time
2:13.0
Pace
26
Calories
122
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 592 |
| Overall Time | 5:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 139 |
June 17, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 122 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 120 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 124 |
| r141 |
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Workout Graph
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