Timothy Redmond 20:00 row
3,882
Meters
20:00.0
Time
2:34.5
Pace
206
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 102 |
May 29, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,882 | 2:34.5 | 95 | 626 | 24 | 104 |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 24 | 108 |
| 8:00.0 | 784 | 2:33.0 | 98 | 635 | 24 | 106 |
| 12:00.0 | 788 | 2:32.2 | 99 | 641 | 24 | 104 |
| 16:00.0 | 764 | 2:37.0 | 90 | 610 | 24 | 103 |
| 20:00.0 | 760 | 2:37.8 | 89 | 606 | 24 | 103 |
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Workout Graph
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