Timothy Redmond 8x1:00/1:30r row
1,944
Meters
8:00.0
Time
2:03.4
Pace
122
Calories
133
Heart Rate
| Rest Distance | 904 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,848 |
| Overall Time | 20:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 132 |
May 27, 2021 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 26 | 133 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 122 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 127 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 135 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | 139 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 130 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 132 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 28 | 136 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 139 |
| r904 |
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Workout Graph
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