Timothy Redmond v3:00/1:00r...1 row
708
Meters
3:00.0
Time
2:07.1
Pace
44
Calories
132
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 890 |
| Overall Time | 4:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 108 |
May 23, 2021 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 27 | 132 | |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 27 | 132 | |
| r: 1:00 | 182 | ||||||
| r182 |
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Workout Graph
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