Timothy Redmond 7x1:00/1:30r row
1,637
Meters
7:00.0
Time
2:08.2
Pace
98
Calories
121
Heart Rate
| Rest Distance | 935 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,572 |
| Overall Time | 17:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 134 |
May 24, 2021 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,637 | 2:08.2 | 166 | 870 | 23 | 121 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 112 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 121 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 130 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 119 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 119 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 122 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 125 |
| r935 |
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Workout Graph
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