Timothy Redmond 40:40 row
8,180
Meters
40:40.3
Time
2:29.1
Pace
451
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 134 |
May 22, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.3 | 8,180 | 2:29.1 | 105 | 662 | 24 | 118 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 94 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 22 | 91 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 127 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 120 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 115 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 130 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 133 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 123 |
| 40:40.0 | 97 | 3:26.1 | 40 | 437 | 21 | 125 |
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Workout Graph
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