Timothy Redmond 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 113 |
May 21, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 35 | 137 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 39 | 120 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 33 | 134 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 36 | 141 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 33 | 145 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 33 | 147 |
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Workout Graph
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