Timothy Redmond 6x1:00/1:30r row
1,441
Meters
6:00.0
Time
2:04.9
Pace
89
Calories
128
Heart Rate
| Rest Distance | 893 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,334 |
| Overall Time | 15:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 130 |
May 20, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 | 128 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 120 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 128 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 132 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 126 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 129 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 133 |
| r893 |
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