Timothy Redmond 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
113
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 106 |
May 20, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 24 | 118 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 121 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 120 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 119 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 24 | 116 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 24 | 115 |
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Workout Graph
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