Timothy Redmond 6x1:00/1:30r row
1,390
Meters
6:00.0
Time
2:09.4
Pace
83
Calories
126
Heart Rate
| Rest Distance | 715 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,105 |
| Overall Time | 15:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 131 |
May 20, 2021 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 | 126 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 120 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 126 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 130 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 123 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 125 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 131 |
| r715 |
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Workout Graph
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