Timothy Redmond 15:00 row
2,945
Meters
15:00.0
Time
2:32.8
Pace
156
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 103 |
May 20, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,945 | 2:32.8 | 98 | 637 | 24 | 111 |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 24 | 114 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 24 | 112 |
| 9:00.0 | 590 | 2:32.5 | 99 | 639 | 24 | 112 |
| 12:00.0 | 581 | 2:34.9 | 94 | 624 | 24 | 110 |
| 15:00.0 | 577 | 2:35.9 | 92 | 617 | 24 | 108 |
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Workout Graph
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