Timothy Redmond 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
112
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 104 |
May 18, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 21 | 113 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 16 | 105 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 18 | 106 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 113 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 120 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 29 | 124 |
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Workout Graph
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